Breathe, Bend & Be Happy

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We are under construction this summer...

 

 

 

Reopening this fall

Bring balance to your life through yoga

 
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Bringing families in the community together.

Coming soon in our new location will include more classes & childcare!

Breathe, Bend & Be Happy


RSVP to Vinyasa in the Vineyard in Echo, OR for August 14 at 7 pm. Pre order your t shirt or muscle t, limited available for sale at the event!


Why Nourish Yoga?

Nourish Yoga of Hermiston is for people of all ages 4-104 encompassing whole mind, body & spirit nourishment.

Life-long health does not come from cookie-cutter fad diets or even just physical practice alone. Because each individual is balanced differently and has unique needs, we will work together to nourish body and mind to help you achieve your goals in fitness, health and life!

We offer a variety of yoga classes for everybody.

We welcome you into Nourish, a safe space to practice. From Vinyasa Flow, to Gentle Stretch, Relax & Lengthen, Hot Yoga, and kids classes too!

 



Upcoming Events

 We use asanas (yoga postures) to transform & unite mind, breathe, body, & spirit in synergy. To untie deep rooted knots, instead of tie our hearts tighter. We strive to synchronize ourselves with the loving peaceful power of the universe.  Namaste 🙏

We use asanas (yoga postures) to transform & unite mind, breathe, body, & spirit in synergy. To untie deep rooted knots, instead of tie our hearts tighter. We strive to synchronize ourselves with the loving peaceful power of the universe.

Namaste 🙏

 Boost your metabolism & weight loss with a HIGH INTENSITY INTERVAL TRAINING 25 minute class!   Serving South Morrow County with Yoga & Yoga HIIT    Every Thursday June 21 -July 26 at the Lexington Grange just 40 minutes south of Hermiston

Boost your metabolism & weight loss with a HIGH INTENSITY INTERVAL TRAINING 25 minute class!

Serving South Morrow County with Yoga & Yoga HIIT

Every Thursday June 21 -July 26 at the Lexington Grange just 40 minutes south of Hermiston


Yoga with Lauren has made a huge difference in my quality of life. It’s improved my physical and mental condition. I thin it’s been the best thing I do for myself!
— Sandy D. student since 2016
I took class with Lauren a few weeks ago. As a yoga teacher myself I really appreciated her pace and sequencing. Thanks for the great class!
— Autumn A.
Nourish Yoga of Hermiston is a gem. It is also very conveniently located on 395 near the Plaza. The atmosphere is peaceful, quiet, and aromatic. This allows you to relax, focus on your technique, and develop your skills. The music is soft and not overpowering, students are friendly, and the studio has an ample suppply of quality mats and blocks so you do not need to remember to bring any gear. Instructor Lauran Barth does a wonderful job instructing her students and helping them reach their fullest potential, while never pressuring them to do anything they are simply not ready for. Whether you’re a bare beginner or an advanced practitioner of yoga, you will really find yourself at home there. More affordable than than the other yoga studio in town, excellent atmosphere, and great instructors. You will really come into your own with Lauran at Nourish!
— Suzanne P.
This has been one of the best things I have ever done for myself. Always exactly what I need!" -Kim S.
Excellent instructor, every class is great for every level. Lauren will teach you how to modify for your body and practice.
— Caitlin H.

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